FAQs
Questions, answered
A few of the things people often wonder before reaching out. Still curious? Just ask.
How do I get started?+
The first step is a free 15-minute consultation. We'll talk briefly about what's bringing you in and whether it feels like a good fit. If it does, we'll schedule a first full session. [PLACEHOLDER: adjust to match Terri's actual intake process.]
Do you offer in-person or online sessions?+
[PLACEHOLDER: State whether sessions are in person, online via secure video, or both.] Currently serving [City/Region] — in person and online.
How long are sessions, and how often do we meet?+
Sessions are typically 50 minutes. Most clients begin weekly, which helps build momentum, and we adjust the frequency over time as it makes sense. [PLACEHOLDER: confirm session length/cadence.]
How much do sessions cost?+
[PLACEHOLDER: List your session fee and any sliding-scale availability here.]
Do you take insurance?+
[PLACEHOLDER: Describe your insurance situation — e.g., in-network plans, or out-of-network with a superbill for reimbursement.]
What issues do you work with?+
I work with individuals and couples on individual therapy, couples & marriage therapy, anxiety & depression, trauma & grief, among other concerns. If you're unsure whether I'm the right fit, reach out and we'll figure it out together.
Is what I share confidential?+
Yes. What you share in therapy is confidential, with a few legal exceptions related to safety. We'll go over confidentiality and its limits together at the start of our work. [PLACEHOLDER: confirm details.]
Come as you are
Ready to take the first step?
Reaching out can feel like a lot. A free, no-pressure consultation is a gentle place to start.