Services
Trauma & Grief
Gentle, paced work to move through loss and pain.
Hard experiences and deep losses leave a mark. Together we create a safe, unhurried space to tend to what hurts.
[PLACEHOLDER: Describe Terri's trauma- and grief-informed approach — safety first, going at the client's pace, and honoring each person's story.]
Trauma and grief live in the body as much as the mind. We move at a pace that always feels manageable, building safety and resources before processing anything painful, so healing never means being overwhelmed.
Healing doesn't mean forgetting. It means carrying it differently.
This can help with
- —PTSD and past traumatic experiences
- —Grief after a death or ending
- —Anticipatory grief and caregiving loss
- —Complicated or disenfranchised grief
- —Flashbacks, hypervigilance, and numbing
- —Rebuilding safety and trust
Not sure if this is the right fit? That's what the free consultation is for.
Serving [City/Region] — in person and online. See all services.
Come as you are
Ready to take the first step?
Reaching out can feel like a lot. A free, no-pressure consultation is a gentle place to start.